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Chocolate Peanut Butter Smoothie
.5x
1x
2x
3x
Course:
Beverages, Breakfast
1st Gen Author:
Janene Jensen
Ingredients
1+
cup
ice cubes
1
banana
½-¾
cup
milk of your choice
I use Kefir
1+
Tbsp
peanut butter
1+
Tbsp
Chocolate protein or collagen
1
Tbsp
Oat bran
½
tsp
flax seed
Instructions
Combine all ingredients into a nutri-bullet or blender
blend until you have a smooth consistency