Janene’s Oat Milk
Ingredients
- ½ cup whole rolled oats
- 3 cups ice cold water
- 2 tsp maple syrup
- ½ tsp vanilla extract
- ⅛ tsp sea salt
Instructions
- Combine the oats, water, maple syrup, vanilla, and salt in a blender and blend for 30 seconds.
- Place a fine mesh strainer over a large bowl and strain the milk without pushing any excess pulp through the strainer. This will create a creamier texture that's not gritty or gummy.
- Add more maple syrup to taste if desired. Chill overnight. If you want to drink your oat milk right away, I recommend adding ice – it's flavor is best when well chilled.
- Optional: you can soak the oats for a creamier, more flavorful oat milk: Find a good digestive enzyme pill that has Amylase in it (this helps prevent sliminess) and add it to the water with the oats, soak for approx. 15 min. Drain & rinse thoroughly then proceed with recipe directions.
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